Pound chicken breast until thin. Dip chicken into egg then bread crumb both sides. Saute until golden brown in olive oil. Place breaded chicken side by side in oiled baking pan. On top of chicken, place artichokes, onion, mushrooms, salt, pepper, and parsley. Pour broth and wine over all. Cover pan with aluminum foil. Bake at 450 degrees for 15 minutes. Remove foil. Lower heat to 350 degrees and bake an additional 15-20 minutes. Posted to MM-Recipes Digest by Paula
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|Serving Size: 1 Serving (544g)|
|Recipe Makes: 4|
|Calories from Fat: 153 (19%)|
|Amt Per Serving||% DV|
|Total Fat 17g||23 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 190.8mg||59 %|
|Sodium 2313.6mg||80 %|
|Potassium 1194mg||31 %|
|Total Carbohydrate 79.9g||24 %|
|Dietary Fiber 7.5g||30 %|
|Sugars, other 72.4g|
|Protein 73.4g||105 %|
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Calories per serving: 801
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