Chicken Marsala with Mushrooms
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INGREDIENTS
- 1/4 c Flour
- 4 Chicken breast cutlets ; (up
- Margarine
- Vegetable oil
- 1/2 sm Onion ; chopped
- 2 Garlic
- 1/2 lb Mushrooms ; sliced
- 3 tb Dry MArsala ; or sem-dry white
- 2/3 c Beef stock
INSTRUCTIONS
Source: "Ladies in the Kitchen" compiled by The Ladies Auxillary of the Margolin Hebrew Academy and Feinstein Yeshiva of the South (revision of earlier edition) Recipe by: Abby Kaplan Lightly dredge chicken in flour. Heat enough margarine and oil to cover the bottom of a skillet. Cook chicken over medium heat until lightly browned. Remove and keep warm. Add onion and garlic; saute until onion is tender, about 2 to 3 minutes. Add mushrooms and cook until lightly browned. Return chicken to pan; stir in wine and beef stock. Bring to boli and reduce heat. Simmer until liquid is reduced a bit. Great with "buttered" (use pareve margarine) or rice. Posted to JEWISH-FOOD digest by Linda Shapiro
NOTES
CCheryl
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (489g) | ||
| Recipe Makes: 4 | ||
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| Calories: 347 | ||
| Calories from Fat: 29 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.2g | 4 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 136.9mg | 42 % | |
| Sodium 476.6mg | 16 % | |
| Potassium 1201.9mg | 32 % | |
| Total Carbohydrate 13.6g | 4 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 12.7g | ||
| Protein 60.3g | 86 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 347
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