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Name: Chicken Marsala
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: not set
Ingredients: 4 Chicken breasts boneless and skinless; 1/2 cup All purpose flour; salt; pepper; Dried oregano; 4 tablespoons Oil; 4 tablespoons butter or margarine; 2 cups Fresh mushrooms; 1 cup marsala wine

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INGREDIENTS

4 Chicken breasts boneless and skinless
1/2 cup All purpose flour
salt
pepper
Dried oregano
4 tablespoons Oil
4 tablespoons butter or margarine
2 cups Fresh mushrooms
1 cup marsala wine

Servings

INSTRUCTIONS

1. POUND chicken breasts between sheets of plastic wrap until about ¼ " thickness.

2. COMBINE flour, salt, pepper and oregano in a mixing bowl. Dredge chicken pieces in the flour, shaking off any excess.

3. HEAT oil and butter in a skillet over medium heat. Cook chicken breasts on medium heat for about 2 minutes on the first side, until lightly browned. Turn breasts over to cook other side, then add mushrooms to skillet.

4. Cook breasts about 2 more minutes, until both sides are lightly browned. Continue to stir mushrooms. Add Marsala wine around chicken pieces.

5. COVER and simmer for about 15 minutes.

6. TRANSFER to serving plate.

NOTES

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Nutrition

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Serving Size: 1 Serving (374g)
Recipe Makes: 4 Servings

Calories: 600
Calories from Fat: 259 (43%)

Amt Per Serving		% DV

	Total Fat 28.7g	38 %
	Saturated Fat 9g	45 %
	Monounsaturated Fat 13.8g
	Polyunsanturated Fat 3.6g
Cholesterol 167.4mg		52 %
Sodium 239.7mg		8 %
Potassium 809.9mg		21 %
Total Carbohydrate 14.6g		4 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 13.8g
Protein 57.4g		82 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 600

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