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Name: Chicken meatball and veggie soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 cloves organic garlic minced; 1 large organic shallot minced; 2 organic carrots thinly sliced; 2 organic parsnips thinly sliced; 1/4 cup Cilantro chopped; 1/4 tsp garlic salt; 1/8 tsp black pepper; 1 dash red pepper flakes; 1 dash Mrs. Dash garlic and herbs; 1 dash Mrs. Dash onion and herbs; 2 cups fresh organic kale; 12 Aidells carmelized onion chicken meatballs quartered; 4 cups organic chicken broth; 1 tsp organic EVOO

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INGREDIENTS

3 cloves organic garlic ; minced
1 large organic shallot ; minced
2 organic carrots ; thinly sliced
2 organic parsnips ; thinly sliced
1/4 cup Cilantro ; chopped
1/4 tsp garlic salt
1/8 tsp black pepper
1 dash red pepper flakes
1 dash Mrs. Dash garlic and herbs
1 dash Mrs. Dash onion and herbs
2 cups fresh organic kale
12 Aidells carmelized onion chicken meatballs ; quartered
4 cups organic chicken broth
1 tsp organic EVOO

INSTRUCTIONS

Saute the garlic and shallots in 1 tsp. extra virgin olive oil for 3-5 mins. Add the carrots, parsnips and saute for an additional 3-5 mins., until veggies start to soften. Then add quartered chicken meatballs and all seasonings. Stir and saute for 2 mins. Add the chicken broth and the kale, bring to a boil and let simmer for 15 mins. Serve warm.

*Could substitute smoked turkey or rotisserie chicken or homemade chicken or turkey meatballs.

NOTES

Taste for proper seasoning, adjust if needed, before serving.

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Nutrition

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Serving Size: 1 Serving (16g)
Recipe Makes: Servings

Calories: 1
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 145.4mg		5 %
Potassium 3.2mg		0 %
Total Carbohydrate 0.1g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.1g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1

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