Try this Chicken Milanese recipe, or contribute your own.
Suggest a better descriptionPut chicken in bowl. Add milk, garlic powder, onion powder, and Italian seasoning to marinate. Marinate for 20 minutes.
Preheat oven.
Have breadcrumbs on a plate and cover chicken with a breadcrumb coat.
Fry chicken on about medium heat. About 5 minutes each side or until breading looks crispy.
Finish chicken in the open 15 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1269g) | ||
Recipe Makes: 1 | ||
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Calories: 4382 | ||
Calories from Fat: 969 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 107.7g | 144 % | |
Saturated Fat 24.6g | 123 % | |
Monounsaturated Fat 33.7g | ||
Polyunsanturated Fat 34.4g | ||
Cholesterol 149.7mg | 46 % | |
Sodium 17283.9mg | 596 % | |
Potassium 2857mg | 75 % | |
Total Carbohydrate 667.5g | 196 % | |
Dietary Fiber 47.9g | 192 % | |
Sugars, other 619.6g | ||
Protein 177.4g | 253 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4382
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