Try this Chicken Minestrone (SUPERFOODS) recipe, or contribute your own.
Suggest a better descriptionIn large saucepan, heat oil over medium-high heat. Add garlic and Italian seasoning, and cook 30 seconds. Stir in broth, frozen vegetables, beans, and tomatoes. Bring to a boil over high heat; reduce heat and let simmer until vegetables are cooked, about 7 minutes. Stir in chicken and simmer 5 minutes more. Stir in cooked noodles and serve.
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Serving Size: 1 Serving (361g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 420 | ||
Calories from Fat: 237 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 7.4g | 37 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 137.8mg | 42 % | |
Sodium 125.5mg | 4 % | |
Potassium 473.7mg | 12 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 9.5g | ||
Protein 33.8g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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