Combine flour, parmesan cheese, paprika, salt, oregano and dry mustard, stirring well. Dip chicken in milk, and dredge in flour mixture.
Heat 1 inch oil in a large skillet to 325; add chicken and fry 5 minutes on each side. Drain on paper towels.
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|Serving Size: 1 Serving (174g)|
|Recipe Makes: 4|
|Calories from Fat: 62 (15%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 1g|
|Cholesterol 147.9mg||46 %|
|Sodium 345.5mg||12 %|
|Potassium 669.7mg||18 %|
|Total Carbohydrate 22.7g||7 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 21.5g|
|Protein 62.4g||89 %|
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Calories per serving: 419
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