Each serving = 323 calories, 6 g fat, 2 g fiber
WW points = 6
Mix all ingredients (except chicken) and pour into a large Ziploc bag. Add chicken and marinate 4 hours - overnight. Thread chicken onto skewers and grill 3-4 minutes each side, basting frequently with marinade.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 6 | ||
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Calories: 180 | ||
Calories from Fat: 122 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 42mg | 13 % | |
Sodium 124.8mg | 4 % | |
Potassium 164.6mg | 4 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 3g | ||
Protein 11.1g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 180
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