Sauté and season vegetables, cook rice according to package, and prepare chicken ahead. Combine prepared ingredients in a large bowl. Spread in a lightly greased 11"x7" casserole dish. Cover and bake at 350° for 30 to 40 minutes.
The cream of mushroom soup is a shortcut. You can also substitute with fresh mushrooms and a homemade white sauce as a healthier option.
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|Serving Size: 1 Serving (689g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 458 (51%)|
|Amt Per Serving||% DV|
|Total Fat 50.9g||68 %|
|Saturated Fat 30.9g||154 %|
|Monounsaturated Fat 15.7g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 194.9mg||60 %|
|Sodium 716.3mg||25 %|
|Potassium 2085.7mg||55 %|
|Total Carbohydrate 68g||20 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 67.8g|
|Protein 46.2g||66 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 904
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