Chicken Paprika
by amyrlin
from Everyday Low Carb Cooking
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INGREDIENTS
- 2 lb boneless chicken breast halves ; cut into 3/4 inch cubes
- 2 tablespoon Olive Oil
- 3 tablespoon Paprika
- 2 teaspoon Garlic powder
- 1/2 teaspoon black pepper
- 125 grams onion ; diced
- 1 cup chicken stock
- 1 cup sour cream
- 1 cube chicken bouillon
- 1 teaspoon sugar equivalent sweetener
INSTRUCTIONS
Fry the chicken in the oil in a 3 quart skillet or soup pot over medium high heat until the chicken turns white and begins to bronw.
Add the onions and cook until they become clear.
Add the remaining ingredients except the sour cream, cover, and bring to a boil.
Reduce the heat to medium low and simmer 30 minutes.
Stir in the sour cream and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (430g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 401 | ||
| Calories from Fat: 107 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.9g | 16 % | |
| Saturated Fat 4.7g | 24 % | |
| Monounsaturated Fat 4.2g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 152.1mg | 47 % | |
| Sodium 349.6mg | 12 % | |
| Potassium 935.2mg | 25 % | |
| Total Carbohydrate 13.3g | 4 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 10.8g | ||
| Protein 58.1g | 83 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 401
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