Chicken Parm
by ArnoldFamily
Try this Chicken Parm recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 2 Eggs
- 3 boneless chicken breast halves
- 1/4 Cup Milk
- 1 Pinch Salt
- 1 Pinch Pepper
- 2 Cups Bread crumbs
- 1 Pinch Parmesan cheese
- 1 Cup Shredded Mozzarella
INSTRUCTIONS
Slice Chicken horizonal.
Cover Chicken with wax paper, pound thin to tenderize.
Heat skillet with vegetable oil.
Preheat oven to 350.
In dipping bowl add 2 eggs, milk to liking, pinch of salt & pepper.
Dip Chicken in egg mixture, cover in bread crumbs.
Add breaded chicken to pan, brown each side.
In baking pan, cover the bottom with red sauce, add browned chicken, add red sauce over the top of the chicken. Sprinkle with Parmesan Cheese. Cover with aluminum foil and bake for 30 minutes.
Remove chicken from oven, add Mozzarella Cheese, Parmesan Cheese, and fresh basil if desired. Put uncovered in oven just long enough to melt the Parmesan Cheese.
NOTES
ArnoldFamily
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (214g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 536 | ||
| Calories from Fat: 218 (41%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 24.2g | 32 % | |
| Saturated Fat 10.8g | 54 % | |
| Monounsaturated Fat 7.7g | ||
| Polyunsanturated Fat 3.2g | ||
| Cholesterol 181.1mg | 56 % | |
| Sodium 1410.1mg | 49 % | |
| Potassium 343.8mg | 9 % | |
| Total Carbohydrate 41g | 12 % | |
| Dietary Fiber 2.4g | 10 % | |
| Sugars, other 38.5g | ||
| Protein 36.6g | 52 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 536
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.