Slice Chicken horizonal.
Cover Chicken with wax paper, pound thin to tenderize.
Heat skillet with vegetable oil.
Preheat oven to 350.
In dipping bowl add 2 eggs, milk to liking, pinch of salt & pepper.
Dip Chicken in egg mixture, cover in bread crumbs.
Add breaded chicken to pan, brown each side.
In baking pan, cover the bottom with red sauce, add browned chicken, add red sauce over the top of the chicken. Sprinkle with Parmesan Cheese. Cover with aluminum foil and bake for 30 minutes.
Remove chicken from oven, add Mozzarella Cheese, Parmesan Cheese, and fresh basil if desired. Put uncovered in oven just long enough to melt the Parmesan Cheese.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (214g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 218 (41%)|
|Amt Per Serving||% DV|
|Total Fat 24.2g||32 %|
|Saturated Fat 10.8g||54 %|
|Monounsaturated Fat 7.7g|
|Polyunsanturated Fat 3.2g|
|Cholesterol 181.1mg||56 %|
|Sodium 1410.1mg||49 %|
|Potassium 343.8mg||9 %|
|Total Carbohydrate 41g||12 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 38.5g|
|Protein 36.6g||52 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 536
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