Chicken Parmesan by LMB
by LisaBray
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INGREDIENTS
- 4 Chicken Breasts ; Boneless/Skinless
- 1 Egg ; Beaten
- 3/4 Cup Italian Seasoned Bread Crumbs
- 26 Ounces Pasta Sauce
- 1 Cup Mozzarella Cheese ; Shredded
INSTRUCTIONS
Preheat oven to 400°.
Dip chicken in egg, then the bread crumbs, coating well.
Arrange chicken in a 13 x 9-inch glass baking dish. Bake 20 minutes.
Pour Pasta Sauce over chicken, then top with cheese.
Bake an additional 10 minutes or until chicken is thoroughly cooked.
Serve, with hot cooked pasta.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2120g) | ||
| Recipe Makes: Servings | ||
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| Calories: 2962 | ||
| Calories from Fat: 731 (25%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 81.2g | 108 % | |
| Saturated Fat 34.9g | 175 % | |
| Monounsaturated Fat 21g | ||
| Polyunsanturated Fat 16.9g | ||
| Cholesterol 895.2mg | 275 % | |
| Sodium 8056.3mg | 278 % | |
| Potassium 5373.9mg | 141 % | |
| Total Carbohydrate 223.1g | 66 % | |
| Dietary Fiber 27.4g | 110 % | |
| Sugars, other 195.7g | ||
| Protein 315.4g | 451 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2962
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