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Name: Chicken Parmesan Casserole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: Ingredients:; 2 lbs raw boneless skinless chicken breasts, cubed; 2 cloves garlic minced; ¼ t crushed red pepper flakes (or more to taste if; ¼ cup fresh basil finely chopped; 2 cups marinara/pasta sauce (I used Wegmans Tomato Basil); 1 ½ cups 2% reduced fat shredded mozzarella cheese divided; 2 oz Parmesan cheese freshly grated (I used the smallest holed side of my box grater), divided; 3.5 oz garlic croutons roughly crushed, leaving some larger pieces (I used New York Texas Toast brand Garlic & Butter)

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INGREDIENTS

Ingredients:
2 lbs raw boneless ; skinless chicken breasts, cubed
2 cloves garlic minced
¼ t crushed red pepper flakes (or more to taste if
¼ cup fresh basil ; finely chopped
2 cups marinara/pasta sauce (I used Wegmans Tomato Basil)
1 ½ cups 2% reduced fat shredded mozzarella cheese ; divided
2 oz Parmesan cheese ; freshly grated (I used the smallest holed side of my box grater), divided
3.5 oz garlic croutons ; roughly crushed, leaving some larger pieces (I used New York Texas Toast brand Garlic & Butter)

Recipe

INSTRUCTIONS

Directions:

1. Preheat oven to 350 degrees. Lightly mist a 9 x 13 baking dish with cooking spray.

2. Spread the cubed pieces of chicken across the bottom of the baking dish in a single layer. Sprinkle the minced garlic, red pepper flakes and basil evenly over the chicken. Spread the sauce evenly across the top. On top of the sauce layer, sprinkle ¾ cup of the Mozzarella and one ounce of the Parmesan evenly across the dish. Sprinkle the crushed croutons across the top and follow with the remaining cheese.

3. Bake for 40-45 minutes. Let stand for 5 minutes before serving.

NOTES

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Chicken Parmesan Casserole

Ingredients:
2 lbs raw boneless skinless chicken breasts, cubed
2 cloves garlic minced
 ¼ t crushed red pepper flakes (or more to taste if
 ¼ cup fresh basil finely chopped
2 cups marinara/pasta sauce (I used Wegmans Tomato Basil)
1 ½ cups 2% reduced fat shredded mozzarella cheese divided
2 oz Parmesan cheese freshly grated (I used the smallest holed side of my box grater), divided
3.5 oz garlic croutons roughly crushed, leaving some larger pieces (I used New York Texas Toast brand Garlic & Butter)

Directions:
1.    Preheat oven to 350 degrees. Lightly mist a 9 x 13 baking dish with cooking spray.
2.    Spread the cubed pieces of chicken across the bottom of the baking dish in a single layer. Sprinkle the minced garlic, red pepper flakes and basil evenly over the chicken. Spread the sauce evenly across the top. On top of the sauce layer, sprinkle ¾ cup of the Mozzarella and one ounce of the Parmesan evenly across the dish. Sprinkle the crushed croutons across the top and follow with the remaining cheese.
3.    Bake for 40-45 minutes. Let stand for 5 minutes before serving.

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Nutrition

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Serving Size: 1 Recipe (1073g)
Recipe Makes: 1 Recipe

Calories: 721
Calories from Fat: 310 (43%)

Amt Per Serving		% DV

	Total Fat 34.4g	46 %
	Saturated Fat 15g	75 %
	Monounsaturated Fat 14.2g
	Polyunsanturated Fat 3g
Cholesterol 56.8mg		17 %
Sodium 2097mg		72 %
Potassium 290.6mg		8 %
Total Carbohydrate 68.6g		20 %
	Dietary Fiber 5.2g	21 %
	Sugars, other 63.4g
Protein 33.2g		47 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 721

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