Try this Chicken Parmesan recipe, or contribute your own.
Suggest a better description1. Mix bread crumbs with parmesan cheese
2. Dip chicken in eggs then coat in bread crumbs, egg again, then crumbs again
3. If you have the time, place in fridge for at least 1 hour (to bind the crumbs to the chicken and help them from falling off when cooking) If not, 20 minutes will do.
4. Saute chicken on both sides until golden brown
5. Pour a little spaghetti sauce in bottom of dish, place chicken on top of sauce, pour a little sauce over top then sprinkle with parmesan and mozzarella cheese.
6. Cover with foil, bake @ 350 for 20 minutes, then take foil off and cook another 5 minutes.
7. Sprinkle a little parsely over top prior to serving
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 246 | ||
Calories from Fat: 47 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 93.6mg | 29 % | |
Sodium 1015.8mg | 35 % | |
Potassium 158.8mg | 4 % | |
Total Carbohydrate 38.5g | 11 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 35.8g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 246
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Chicken Parmesan Alfredo (Parmigiana Alfredo)
A variation on this recipe
"If you love Alfredo Sauce as much as I do, try this creamy, rich, and delicious treatment for chicken!" — Firebyrd
What would you serve with this? Link in another recipe.