Turn the broiler to high; put the rack 6 inches from the heat. Put 2 tablespoons olive oil on a rimmed baking sheet and spread it around; put the baking sheet in the broiler.
Core and slice the tomatoes.
Cut the chicken breasts in half horizontally to make 2 thin cutlets for each breast. Press down on each with the heel of your hand to flatten.
Carefully remove the baking sheet from the broiler. Put the chicken cutlets on the sheet and sprinkle with salt and pepper. Top with the tomatoes, and broil on one side only until the chicken is no longer pink in the center, rotating the pan if necessary for even cooking, 5 to 10 minutes.
Grate the mozzarella and Parmesan.
Strip 16 to 20 basil leaves from the stems.
Combine the bread crumbs, mozzarella, and Parmesan in a small bowl.
When the chicken is cooked through, remove the baking sheet from the broiler. Lay the basil leaves on top of the tomatoes, sprinkle with the bread crumb and cheese mixture, and drizzle with 3 tablespoons olive oil.
Return to the broiler, and cook until the bread crumbs and cheese are browned and bubbly, 2 to 4 minutes. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (433g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 217 (34%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 10.2g||51 %|
|Monounsaturated Fat 9.5g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 185.6mg||57 %|
|Sodium 941.9mg||32 %|
|Potassium 940.6mg||25 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 22.9g|
|Protein 78.1g||112 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 645
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