Chicken & Pastina Pasta (Tiny stars) Soup

chicken & pasta star soup

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Name: Chicken & Pastina Pasta (Tiny stars) Soup
Prep time: 45 min
Cook time: 20 min
Total time: 1 h 5 min
Yield: 10
Cuisine: American
Ingredients: 12 ounces Pastina Pasta or another Tiny Star-Shaped Pasta; 4 pieces whole chicken breast, skinless & boneless; 2 large Finely chopped onions; 4 quarts Chicken Stock; 2 pints Cherry tomatoes halved; 1 cup Romano Cheese shredded; 12 ounces ***optional: Baby Spinach chopped; Salt & pepper

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INGREDIENTS

12 ounces Pastina Pasta or another Tiny Star-Shaped Pasta
4 pieces whole chicken breast, skinless & boneless
2 large Finely chopped onions
4 quarts Chicken Stock
2 pints Cherry tomatoes ; halved
1 cup Romano Cheese ; shredded
12 ounces ***optional: Baby Spinach ; chopped
Salt & pepper

Servings

INSTRUCTIONS

1. In a deep pot, fully cook chicken breast (maybe quartered for faster cooking) in chicken stock; then set aside to cool down.

2. Take out chicken & cut into bite size pieces.

3. In same pot, sweat oi ions in olive oil until translucent.

4. Add back in the chicken stock and bring to a boil

5. Stir in tomatoes & tiny star-pasta

6. ***optional: Stir in chopped spinach

7. Stir in chicken pieces, then season with salt & pepper.

8. Cook for 45 min on stove using med to med-low heat.

9. Let soup test for 20 min before serving.

10. Serve each bowl drizzled with cheese.

NOTES

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Nutrition

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Serving Size: 1 Serving (918g)
Recipe Makes: 10 Servings

Calories: 375
Calories from Fat: 139 (37%)

Amt Per Serving		% DV

	Total Fat 15.4g	21 %
	Saturated Fat 6.4g	32 %
	Monounsaturated Fat 6.3g
	Polyunsanturated Fat 1.8g
Cholesterol 46.6mg		14 %
Sodium 1431.5mg		49 %
Potassium 967.2mg		25 %
Total Carbohydrate 30.3g		9 %
	Dietary Fiber 0.7g	3 %
	Sugars, other 29.6g
Protein 27.1g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 375

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