Pure savory deliciousness filling up a flaky pastry.
Combine all veggies in stir fry pan with butter, saute 5 minutes on medium.
Add chicken and broth. Bring to simmering. Add salt & pepper to taste.
Sprinkle flour over the mixture, one tablespoon at a time, mixing into well each time.
Scoop mixture into puff pastries and bake at 350 until golden.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (288g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 557 | ||
Calories from Fat: 333 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37g | 49 % | |
Saturated Fat 12.6g | 63 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 188.9mg | 58 % | |
Sodium 215.1mg | 7 % | |
Potassium 546.9mg | 14 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 6.3g | ||
Protein 46.6g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 557
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