CHICKEN PECAN DIJON SPREAD
by rotts4me
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INGREDIENTS
- 3 cups chicken ; cooked & diced
- 1 tablespoon Dijon mustard
- 8 ounce cream cheese ; softened
- 1/4 cup green onions ; chopped
- 1 cup toasted pecans ; chopped
INSTRUCTIONS
Combine all ingredients in bowl and mix completely. Spread on rye bread or crackers.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1147g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 3843 | ||
| Calories from Fat: 3131 (81%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 347.9g | 464 % | |
| Saturated Fat 87g | 435 % | |
| Monounsaturated Fat 161.6g | ||
| Polyunsanturated Fat 71.8g | ||
| Cholesterol 753.5mg | 232 % | |
| Sodium 1371.9mg | 47 % | |
| Potassium 2582.6mg | 68 % | |
| Total Carbohydrate 41.2g | 12 % | |
| Dietary Fiber 22g | 88 % | |
| Sugars, other 19.2g | ||
| Protein 160.8g | 230 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3843
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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