Chicken Piccata
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INGREDIENTS
INSTRUCTIONS
Beat the egg with 1 tablespoon of lemon juice. Combine flour, garlic powder and paprika. Dip chicken pieces in egg mixture, then in flour mixture. Brown in butter in skillet. Dissolve granules in boiling water and add with remaining lemon juice to skillet. Cover and simmer for 20 minutes. Serves 4. Per serving: 648 Calories (kcal); 40g Total Fat; (56% calories from fat); 63g Protein; 6g Carbohydrate; 264mg Cholesterol; 500mg Sodium Food Exchanges: 1/2 Grain(Starch); 9 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (38g) | ||
| Recipe Makes: 4 servings | ||
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| Calories: 160 | ||
| Calories from Fat: 117 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13g | 17 % | |
| Saturated Fat 7.7g | 39 % | |
| Monounsaturated Fat 3.5g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 83.5mg | 26 % | |
| Sodium 113.4mg | 4 % | |
| Potassium 39.8mg | 1 % | |
| Total Carbohydrate 8.3g | 2 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 7.9g | ||
| Protein 2.9g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 160
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