Chicken breast should be about 1/4 inch thick.
Dredge in seasoned flour (salt, pepper, and garlic powder)
Heat 3 tablespoons olive oil in skillet.
Brown first side and the flip chicken.
Add 1/4 cup chopped onion, 1 1/2 teaspoons chopped garlic and let saute in skillet.
Add chicken stock and let cook for a few minutes, about 1 cup
Reduce then add heavy cream and Parmesan Cheese.
Reduce to a little thickness and check to be sure chicken is cooked..
Squeeze a small amount of lemon and serve over a plate of angel hair pasta.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (624g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 291 (53%)|
|Amt Per Serving||% DV|
|Total Fat 32.3g||43 %|
|Saturated Fat 16.4g||82 %|
|Monounsaturated Fat 11.2g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 224.6mg||69 %|
|Sodium 2398.7mg||83 %|
|Potassium 763.8mg||20 %|
|Total Carbohydrate 3.5g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 3.4g|
|Protein 60g||86 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 554
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