Chicken breast crust and traditional pizza toppings
Pound the chicken as thin as possible without tearing it. Season both sides of the chicken with the seasonings and place it on a foil-lined baking sheet. Spread the pizza sauce on the top of the chicken. Arrange the remaining topping ingredients in the below order:
Pepperoni
Mushroom
Italian Sausage
Mozzarella
Green Pepper
Red Onion
Lightly sprinkle with a little more Italian seasoning and garlic powder.
Bake at 400ยบ 10 minutes. Do not overcook
Makes 1 serving
Per Serving: 438 Calories; 23g Fat; 51g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3g Net Carbs
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 389 | ||
Calories from Fat: 181 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.1g | 27 % | |
Saturated Fat 8.1g | 41 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 117.7mg | 36 % | |
Sodium 5489.5mg | 189 % | |
Potassium 605.5mg | 16 % | |
Total Carbohydrate 6g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 5g | ||
Protein 44g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 389
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