Try this Chicken Primavera recipe, or contribute your own.
Suggest a better descriptionCook pasta 8 minutes in boiling water.
Add veggies & return to boil. Cook 2-3 minutes, until pasta is tender and veggies are crisp-tender.
In a medium nonstick skillet, heat 2 tbsp dressing & chicken over med-hi heat 3-5 minutes or until chicken is cooked.
In a huge bowl, blend sour cream & milk.
Add pasta/veggie blend & chicken. Stir gently to coat.
Stir in remaining dressing & tomatoes
Serve with parmesan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (260g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 343 | ||
Calories from Fat: 84 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 83.8mg | 26 % | |
Sodium 145.7mg | 5 % | |
Potassium 527.7mg | 14 % | |
Total Carbohydrate 39.1g | 12 % | |
Dietary Fiber 4.5g | 18 % | |
Sugars, other 34.6g | ||
Protein 26.5g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 343
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