Source: 365 Easy One-Dish Meals
1. In a 3 quart pot, heat 1 tablespoon vegetable oil over medium heat. Add pine nuts and 1 minced garlic clove. Cook, stirring, until golden, 2 to 3 minutes. Remove to paper towels to drain.
2. Fill same pot three quarters full with water and heat to boiling over high heat. Add snow peas and red peppers and cook 1 to 2 minutes, until crisp-tender. Drain and rinse under cold water. Drain well; return to pot.
3. Add remaining 4 tablespoons vegetable oil and 2 minced garlic cloves to pot along with chicken, balsamic vinegar, lemon juice, sesame oil, and salt. Toss until well mixed. Refrigerate at least until 1 hour or overnight before serving. Serve on a bed of lettuce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (288g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 353 (70%)|
|Amt Per Serving||% DV|
|Total Fat 39.2g||52 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 17.9g|
|Polyunsanturated Fat 11.7g|
|Cholesterol 84mg||26 %|
|Sodium 86.4mg||3 %|
|Potassium 579.3mg||15 %|
|Total Carbohydrate 12.8g||4 %|
|Dietary Fiber 3.6g||15 %|
|Sugars, other 9.2g|
|Protein 24.8g||35 %|
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Calories per serving: 502
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