Try this Chicken-Rice Bake recipe, or contribute your own.
Suggest a better descriptionI found it in a book called Once-A- Month Cooking; the idea is that you do all or part of the preparation ahead, and thaw and heat or finish the results. Im going out tonight, so I made this last night for my family - thats the only reason I remember the ingredients! Mix together everything except chicken breasts. Pour into an 11x7" pan. Sprinkle the chicken breasts with salt, pepper and paprika, place on top of rice. (At this point it can be frozen until wanted). To prepare: thaw, and bake at 375 for 1 1/4 hours. Posted to Digest eat-lf.v096.n239 From: neddy@bcm.tmc.edu (Nancy Eddy) Date: Thu, 5 Dec 1996 10:45:03 -0600 (CST)
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Serving Size: 1 Serving (3120g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3885 | ||
Calories from Fat: 744 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 82.6g | 110 % | |
Saturated Fat 21g | 105 % | |
Monounsaturated Fat 24.1g | ||
Polyunsanturated Fat 20.1g | ||
Cholesterol 1842.4mg | 567 % | |
Sodium 4766.2mg | 164 % | |
Potassium 6395.4mg | 168 % | |
Total Carbohydrate 164.2g | 48 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 157.7g | ||
Protein 578.6g | 827 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3885
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