Chicken &Rice
by Jlcahowell
Easy midweek meal
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INGREDIENTS
- 4 Chicken breasts boneless and skinless ; Grilled or cooked in Nuoven
- 1 Bottle Fresh Italian dressing
- 1 cup Rice
- 2 cups Water
- 1 Jar Sweet and sour sauce
INSTRUCTIONS
Place chicken in ziplock bag with Italian dressing for minimum of 30 minutes in fridge to marinade
Grill or cook chicken via your preferred method, then cut into squares
Place 1 cup rice and 2 cups water in rice cooker and cook
Put chicken on rice and add desired amount of sweet and sour sauce
Eat!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1432g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 1390 | ||
| Calories from Fat: 108 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12g | 16 % | |
| Saturated Fat 3.2g | 16 % | |
| Monounsaturated Fat 2.9g | ||
| Polyunsanturated Fat 2.7g | ||
| Cholesterol 547.5mg | 168 % | |
| Sodium 33964.6mg | 1171 % | |
| Potassium 3693.9mg | 97 % | |
| Total Carbohydrate 60g | 18 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 58.5g | ||
| Protein 243.5g | 348 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1390
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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