Try this Chicken Rosemary recipe, or contribute your own.

Still searching for what to cook ?

Name: Chicken Rosemary
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 Broiler-fryer chicken;; 1/4 c Dry white wine;; Salt and Pepper to taste;; 4 cl Garlic;; 1 ts Dried Rosemary;; 1/4 c Chicken broth;

Find the most delicious recipes here

INGREDIENTS

1 Broiler-fryer chicken;
1/4 c Dry white wine;
Salt and Pepper to taste;
4 cl Garlic;
1 ts Dried Rosemary;
1/4 c Chicken broth;

Servings

INSTRUCTIONS

Preheat broiler. Remove skin from chicken. Season chicken with salt and pepper. Place in a broiler pan. Broil 5 minutes on each side until lightly browned; remove from broiler. Place chicken, garlic, rosemary, wine and broth in a large saucepan. Cook and cook over medium heat about 30 minutes or until tender, turning once. Guests invariably like the taste and look of this menu so it is at the top of my list for enertaining. Serve with "Parsley Potatoes", "Carrots and Zucchini Juliene" and a salad (Both will be this file) Food Exchange per serving: 3 LOW/FAT MEAT EXCHANGES CAL: 176 CHO: 75mg; CAR: 1g; PRO: 25g; SOD: 130mg; FAT: 6g; Souce: Light and Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy OBrion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (33g)
Recipe Makes: 4 Servings

Calories: 13
Calories from Fat: 1 (8%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 23mg		1 %
Potassium 24mg		1 %
Total Carbohydrate 0.6g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 0.4g
Protein 0.2g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 13

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe