Chunks of chicken in a rustic pan sauce with some interesting ingredients

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Name: Chicken Rustic Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3
Cuisine: Italian
Ingredients: 3 Chicken breast; 14 ounce Diced Tomatoes; 3 1/2 ounce Tomato sauce; 1/4 cup Italian dressing; 3 tablespoons Tomato paste; 1/4 cup Red wine; 1 Red pepper sliced; 1 tablespoons Honey; 2 tablespoons olive oil; 1 Onion sliced; 2 cloves Garlic; 1/4 cup Mozzarella shredded

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INGREDIENTS

3 Chicken breast
14 ounce Diced Tomatoes
3 1/2 ounce Tomato sauce
1/4 cup Italian dressing
3 tablespoons Tomato paste
1/4 cup Red wine
1 Red pepper ; sliced
1 tablespoons Honey
2 tablespoons olive oil
1 Onion ; sliced
2 cloves Garlic
1/4 cup Mozzarella ; shredded

Servings

INSTRUCTIONS

saute pepper, onion and garlic in olive oil (Red Pepper Oil gives a nice zip to sauce) till soft, about 5 minutes. Add can of diced tomatoes, 3-4 ounces of the tomato sauce, tomato paste, salad dressing, wine and honey. Place raw chicken breast on top of sauce, stir to mix in. Cover dish and cook on medium heat for 15 minutes until chicken is cooked through. Just before serving add cheese and simmer until melted. Serve over pasta of your choice.

NOTES

This dish is Very simple to make and very quick. The surprise is using the Italian Salad dressing - it really cuts the bitterness of the tomatoes and adds a nice flavor. I get asked to make this often

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Nutrition

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Serving Size: 1 Serving (1074g)
Recipe Makes: 3

Calories: 641
Calories from Fat: 138 (22%)

Amt Per Serving		% DV

	Total Fat 15.3g	20 %
	Saturated Fat 4.1g	21 %
	Monounsaturated Fat 4.7g
	Polyunsanturated Fat 4.1g
Cholesterol 149mg		46 %
Sodium 3593.7mg		124 %
Potassium 3273.9mg		86 %
Total Carbohydrate 54.1g		16 %
	Dietary Fiber 12.5g	50 %
	Sugars, other 41.6g
Protein 69.9g		100 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 641

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