Mix all ingredients except rolls and alfalpha sprouts, spread mixture on crossant rolls, top with alfalpha sprouts.
You may top your sandwhich with other items as well. Lettuce, tomatoes, pickles, etc.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (194g)|
|Recipe Makes: 4|
|Calories from Fat: 330 (67%)|
|Amt Per Serving||% DV|
|Total Fat 36.6g||49 %|
|Saturated Fat 7.7g||39 %|
|Monounsaturated Fat 12.3g|
|Polyunsanturated Fat 14.2g|
|Cholesterol 99.3mg||31 %|
|Sodium 621.3mg||21 %|
|Potassium 241.6mg||6 %|
|Total Carbohydrate 20.6g||6 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 20.1g|
|Protein 21.6g||31 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 495
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