Chicken Salad with Pineapple
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INGREDIENTS
- 1/2 c Vegetable oil
- 2 ts Mustard
- 1 Chicken; cooked and cut into
- 2 c Pineapple; cubed
- 6 tb White vinegar; preferably
- 2 tb Honey
- 2 Garlic ; crushed
- 1 ts Soy sauce
- 2 tb Raisins
- 4 tb Macadamia nuts; chopped
INSTRUCTIONS
In a large bowl, combine mustard, vinegar, oil, soy sauce, honey and garlic. Mix well. Add chicken, pineapple, and raisins. Allow to stand 15 minutes. Turn once or twice so marinade will cover ingredients. When ready to serve, stir in macadamia nuts. Put into papaya boats or coconut shells or leaves of lettuce. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (19g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 106 | ||
| Calories from Fat: 82 (77%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.2g | 12 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 5.8g | ||
| Polyunsanturated Fat 2.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 25.5mg | 1 % | |
| Potassium 45.9mg | 1 % | |
| Total Carbohydrate 6.7g | 2 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 6.4g | ||
| Protein 0.3g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 106
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