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Name: Chicken Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 cups Romaine; 2 tablespoons Feta; 4 ounces Chicken chopped; 2 tablespoon Balsamic dressing; 1/2 cup Extra virgin olive oil (for dressing); 1/2 cup Balsamic (for dressing); 1 tablespoon Dijon (for dressing); 2 cloves Garlic

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INGREDIENTS

2 cups Romaine
2 tablespoons Feta
4 ounces Chicken ; chopped
2 tablespoon Balsamic dressing
1/2 cup Extra virgin olive oil ; (for dressing)
1/2 cup Balsamic ; (for dressing)
1 tablespoon Dijon ; (for dressing)
2 cloves Garlic

INSTRUCTIONS

Blend all dressing ingredients in blender until smooth. Chill. Place Romain, feta and chicken in bowl. Blend remaining ingredients in blender until smooth.

Toss with 2 T dressing and enjoy.

NOTES

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Nutrition

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Serving Size: 1 Serving (446g)
Recipe Makes: 1 Servings

Calories: 913
Calories from Fat: 668 (73%)

Amt Per Serving		% DV

	Total Fat 74.2g	99 %
	Saturated Fat 14.9g	75 %
	Monounsaturated Fat 46.4g
	Polyunsanturated Fat 9.7g
Cholesterol 101.7mg		31 %
Sodium 681.5mg		23 %
Potassium 684.5mg		18 %
Total Carbohydrate 30.5g		9 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 27.3g
Protein 27.5g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 913

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