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Name: Chicken Satay Marinade
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 Stalk lemongrass; 1 ts Sugar; 1 ts Coriander; Salt to taste; 1/2 ts Powdered cinnamon; 8 Shallots; 1 1-in piece fresh ginger; 3 lb Chicken, boneless; 1 ts Cummin

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INGREDIENTS

1 Stalk lemongrass
1 ts Sugar
1 ts Coriander
Salt to taste
1/2 ts Powdered cinnamon
8 Shallots
1 1-in piece fresh ginger
3 lb Chicken, boneless
1 ts Cummin

INSTRUCTIONS

Cube the chicken meat, drain and put aside. Grind coriander, cummin, tummeric, peanuts, salt and sugar. Mix this with the powdered cinnamon, diced shallots and 1 tbsp cooking oil, marinate the chicken with this mixture. Using soaked bamboo skewers, thread meat on skewers. Gril over medium coals. Turn over and continue grilling until the chicken is cooked Serve with peanut sauce. Per serving: 98 Calories (kcal); 1g Total Fat; (6% calories from fat); 3g Protein; 22g Carbohydrate; 0mg Cholesterol; 12mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (1616g)
Recipe Makes: 1

Calories: 1872
Calories from Fat: 399 (21%)

Amt Per Serving		% DV

	Total Fat 44.4g	59 %
	Saturated Fat 10.8g	54 %
	Monounsaturated Fat 14.1g
	Polyunsanturated Fat 10.5g
Cholesterol 940.8mg		289 %
Sodium 1227.1mg		42 %
Potassium 4098.5mg		108 %
Total Carbohydrate 62.4g		18 %
	Dietary Fiber 6.2g	25 %
	Sugars, other 56.1g
Protein 295.5g		422 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1872

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