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Name: Chicken Satay with Peanut Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: ; preferably smoked; 3 Lettuce leaves; (3 to 4); 250 g Skinless chicken breasts or; ; (8oz); 6 sm Bamboo satay or small metal

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INGREDIENTS

; preferably smoked
3 Lettuce leaves; (3 to 4)
250 g Skinless chicken breasts or
; (8oz)
6 sm Bamboo satay or small metal

Servings

INSTRUCTIONS

MMMMM--------------------------MARINADE------------------------------- 4 Spring onions 2 Cm; (1 inch) piece of ; fresh root ginger 1 Clove garlic 1 ts Ground coriander 1 ts Ground cumin 2 tb Light soy sauce 1 tb Sunflower oil 1 tb Lemo juice 1 ts SugarMMMMM------------------------PEANUT SAUCE----------------------------- 2 tb Peanut butter 6 tb Water 2 ts Soy sauce 1 ts Lemon juice 1 ts Sugar On a chopping board, cut the chicken breasts or tofu into bite size cubes, about 2 cm square. Trim the onions and cut into small pieces. Peel the ginger and grate on the small holes of the grater. Crush in the garlic. Add the rest of the marinade ingredients and mix in the chicken or tofu. Cover and leave in the fridge for 1 hour. Meanwhile, make the sauce. Put the peanut butter, water, soy sauce, sugar, and lemon juice into a small saucepan. Bring to the boil, stirring until smooth. Simmer for 2 minutes and pour into a small serving bowl to cool. Roll the lettuce all together and cut into shreds with a sharp knife. Put it on to a serving plate and leave to one side. Drain the wooden satay sticks if you are using them and thread about 6 pieces of chicken or tofu onto each one. Preheat a grill until hot, put the satays under, then turn down to a moderate heat. Cook for 5 minutes on each side. Carefully place the satays on the plate lined with shredded lettuce and serve with the sauce. NOTES : A delicious party snack or main meal. Vegetarians can use cubes of tofu instead of chicken. If possible, use wooden satay sticks but remember to soak them in cold water before you start to prevent them burning.

NOTES

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Chicken Satay with Peanut Sauce

; preferably smoked
3 Lettuce leaves; (3 to 4)
250 g Skinless chicken breasts or
 ; (8oz)
6 sm Bamboo satay or small metal

MMMMM--------------------------MARINADE-------------------------------      4    Spring onions      2    Cm; (1 inch) piece of           ; fresh root ginger      1    Clove garlic      1 ts Ground coriander      1 ts Ground cumin      2 tb Light soy sauce      1 tb Sunflower oil      1 tb Lemo juice      1 ts SugarMMMMM------------------------PEANUT SAUCE-----------------------------      2 tb Peanut butter      6 tb Water      2 ts Soy sauce      1 ts Lemon juice      1 ts Sugar   On a chopping board, cut the chicken breasts or tofu into bite size  cubes, about 2 cm square.    Trim the onions and cut into small pieces. Peel the ginger and grate  on the small holes of the grater. Crush in the garlic.    Add the rest of the marinade ingredients and mix in the chicken or  tofu. Cover and leave in the fridge for 1 hour.    Meanwhile, make the sauce. Put the peanut butter, water, soy sauce,  sugar, and lemon juice into a small saucepan.    Bring to the boil, stirring until smooth. Simmer for 2 minutes and  pour into a small serving bowl to cool.    Roll the lettuce all together and cut into shreds with a sharp knife.  Put it on to a serving plate and leave to one side.    Drain the wooden satay sticks if you are using them and thread about 6  pieces of chicken or tofu onto each one.    Preheat a grill until hot, put the satays under, then turn down to a  moderate heat. Cook for 5 minutes on each side.    Carefully place the satays on the plate lined with shredded lettuce  and serve with the sauce.        NOTES : A delicious party snack or main meal. Vegetarians can use  cubes of tofu instead of chicken. If possible, use wooden satay  sticks but remember to soak them in cold water before you start to  prevent them burning.

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Nutrition

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Serving Size: 1 Serving (42g)
Recipe Makes: 6 servings

Calories: 0
Calories from Fat: 0 (NaN%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.