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Name: Chicken Satay with Spicy Peanut Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/4 c Dry sherry; 1/4 c Soy sauce; 1/4 ts Pepper; 2 tb Corn oil; Chicken breast; 2 tb Sesame oil; 1 1/2 ts Garlic minced; 1 1/4 lb Boneless; skinless; 1 1/2 ts Minced ginger; 2 tb Lemon juice; 1 ds Tabasco sauce; 1/4 ts Salt

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INGREDIENTS

1/4 c Dry sherry
1/4 c Soy sauce
1/4 ts Pepper
2 tb Corn oil
Chicken breast
2 tb Sesame oil
1 1/2 ts Garlic ; minced
1 1/4 lb Boneless; skinless
1 1/2 ts Minced ginger
2 tb Lemon juice
1 ds Tabasco sauce
1/4 ts Salt

Servings

INSTRUCTIONS

MMMMM------------------------SATAY SAUCE----------------------------- 4 ts Corn oil 2 ts Sesame oil; (chinese Food section) 1/2 c Minced red onion 2 tb Minced garlic 1 ts Minced fresh ginger 1 tb Red wine vinegar 1 tb Brown sugar 1/3 c Peanut butter 1/2 ts Ground coriander 3 tb Ketchup 3 tb Soy sauce 1 tb Lemon or lime juice 1/2 ts Pepper 1 ds Tabasco 1/3 c Hot water; up to 1/2 Chicken: Cut chicken into strips 1/2 x 3-inches. Combine with remaining ingredients and marinate in refrigerator 1 to 12 hours. Sauce: Heat sesame and corn oils in small saucepan. Add onion, garlic, and ginger; and saute until softened. Add vinegar and sugar and stir until sugar dissolves. Remove from heat and add remaining ingredients. Put in food processor if a smooth sauce is desired. To serve: Preheat oven to 375F. Thread chicken on wooden toothpicks or small skewers and arrange on baking sheets. Bake 5 to 10 minutes. Serve with Satay sauce. Makes about 50 pieces. Variations: Beef, lamb, pork, or shrimp may be used in place of the chicken. Per serving: 1529 Calories (kcal); 126g Total Fat; (73% calories from fat); 32g Protein; 68g Carbohydrate; 0mg Cholesterol; 8691mg Sodium Food Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 5 Vegetable; 0 Fruit; 23 1/2 Fat; 1 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Chicken Satay with Spicy Peanut Sauce

1/4 c Dry sherry
1/4 c Soy sauce
1/4 ts Pepper
2 tb Corn oil
 Chicken breast
2 tb Sesame oil
1 1/2 ts Garlic minced
1 1/4 lb Boneless; skinless
1 1/2 ts Minced ginger
2 tb Lemon juice
1 ds Tabasco sauce
1/4 ts Salt

MMMMM------------------------SATAY SAUCE-----------------------------      4 ts Corn oil      2 ts Sesame oil; (chinese           Food section)    1/2 c  Minced red onion      2 tb Minced garlic      1 ts Minced fresh ginger      1 tb Red wine vinegar      1 tb Brown sugar    1/3 c  Peanut butter    1/2 ts Ground coriander      3 tb Ketchup      3 tb Soy sauce      1 tb Lemon or lime juice    1/2 ts Pepper      1 ds Tabasco    1/3 c  Hot water; up to 1/2   Chicken: Cut chicken into strips 1/2 x 3-inches. Combine with  remaining ingredients and marinate in refrigerator 1 to 12 hours.  Sauce: Heat sesame and corn oils in small saucepan. Add onion,  garlic, and ginger; and saute until softened. Add vinegar and sugar  and stir until sugar dissolves. Remove from heat and add remaining  ingredients. Put in food processor if a smooth sauce is desired.    To serve: Preheat oven to 375F. Thread chicken on wooden toothpicks or  small skewers and arrange on baking sheets. Bake 5 to 10 minutes.    Serve with Satay sauce. Makes about 50 pieces.    Variations: Beef, lamb, pork, or shrimp may be used in place of the  chicken.    Per serving: 1529 Calories (kcal); 126g Total Fat; (73% calories from  fat); 32g Protein; 68g Carbohydrate; 0mg Cholesterol; 8691mg Sodium  Food Exchanges: 1 Grain(Starch); 2 1/2 Lean Meat; 5 Vegetable; 0  Fruit; 23 1/2 Fat; 1 1/2 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (1144g)
Recipe Makes: 1 servings

Calories: 2111
Calories from Fat: 1782 (84%)

Amt Per Serving		% DV

	Total Fat 198g	264 %
	Saturated Fat 18.1g	91 %
	Monounsaturated Fat 109.8g
	Polyunsanturated Fat 60.9g
Cholesterol 136.9mg		42 %
Sodium 1168.4mg		40 %
Potassium 817.5mg		22 %
Total Carbohydrate 15.9g		5 %
	Dietary Fiber 1g	4 %
	Sugars, other 14.9g
Protein 57.2g		82 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2111

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