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Name: Chicken Satay - W/s
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2
Cuisine: Asian
Ingredients: 1 Piece fresh ginger root; a; 1/2 ts Ground white pepper; 2 Garlic; 1 tb Sesame oil; 2 tb Dry sherry; Peanut oil; 2 tb Green onions; minced; Salt and pepper; 2 tb Soy sauce; 2 ts Lemon zest; finely grated; 4 Chicken breast halves;

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INGREDIENTS

1 Piece fresh ginger root; a
1/2 ts Ground white pepper
2 Garlic
1 tb Sesame oil
2 tb Dry sherry
Peanut oil
2 tb Green onions; minced
Salt and pepper
2 tb Soy sauce
2 ts Lemon zest; finely grated
4 Chicken breast halves;

Servings

INSTRUCTIONS

Combine garlic, ginger, green onions and zest in food processor and puree. Add soy sauce, sherry, sesame oil and pepper. Process until blended. Cut chicken into 1" cubes. Place in bowl, add marinade and toss to coat evenly. Cover and marinate at room temperature for 30 minutes. Soak six bamboo skewers in water for 30 minutes. Preheat grill or broiler. Thread chicken cubes onto soaked skewers. Brush with peanut oil and sprinkle with salt and pepper. Place skewers on an oiled grill and cook 2-3 minutes on each side. Serve with warm peanut sauce. Serves 2. Recipe by: Williams-Sonoma Posted to MC-Recipe Digest V1 #964 by KSBAUM on Dec 24, 1997

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Nutrition

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Serving Size: 1 Serving (205g)
Recipe Makes: 2 Servings

Calories: 392
Calories from Fat: 206 (53%)

Amt Per Serving		% DV

	Total Fat 22.9g	31 %
	Saturated Fat 5.6g	28 %
	Monounsaturated Fat 9.3g
	Polyunsanturated Fat 6.2g
Cholesterol 111.4mg		34 %
Sodium 440.5mg		15 %
Potassium 421.6mg		11 %
Total Carbohydrate 3.6g		1 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 3.4g
Protein 37.1g		53 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 392

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