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Name: Chicken Satay
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 450 g Chicken breasts; skinned; 50 ml Dark soy sauce; 110 ml Water; 1 ts fresh gingerroot Grated; 1/2 ts Sambal oelek (hot-pepper); 30 ml Lemon juice; 30 ml Honey; 15 ml Peanut butter

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INGREDIENTS

450 g Chicken breasts; skinned
50 ml Dark soy sauce
110 ml Water
1 ts fresh gingerroot ; Grated
1/2 ts Sambal oelek ; (hot-pepper)
30 ml Lemon juice
30 ml Honey
15 ml Peanut butter

Servings

INSTRUCTIONS

1. Cut chicken into 2 1/2 cm chuncks and thread equally on 15 bamboo skewers. Set aside. 2. In a large saucepan or skillet combine sambal oelek, gingeroot, lemon juice, soy sauce, honey, peanut butter and water. Bring to a boil, stirring constantly, then reduce heat and add as many chicken skewers as will fit without crowding. Simmer 10 minutes, basting. Remove from pan and transfer to a rimmed platter. Repeat with remaining chicken skewers. 3. Simmer sauce remaining in pan until reduced to about 170 ml Pour over chicken. Cover and refrigerate until cold, then serve. If desired garnish with cherries and Italian parsley. Authors Notes: Ive made this recipe many times and its ALWAYS a big hit. Sambal oelek can be found in an Oriental Market. It has a lot of zip so adjust the quantity as you like. I add a little more peanut butter than it calls for and I dont pour all the sauce over the chicken. I put some in a dipping bowl. Also, be sure to use the smaller skewers. Difficulty : easy. Precision : measure ingredients. Recipe By : Susan Miano susanm@aberffraw.sw.stratus.com Posted to MC-Recipe Digest V1 #225 Date: Thu, 26 Sep 1996 07:27:53 -0400 From: Luke Murden

NOTES

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Chicken Satay

450 g Chicken breasts; skinned
50 ml Dark soy sauce
110 ml Water
1 ts fresh gingerroot Grated
1/2 ts Sambal oelek (hot-pepper)
30 ml Lemon juice
30 ml Honey
15 ml Peanut butter

1.  Cut chicken into 2  1/2 cm chuncks and thread equally on 15 bamboo  skewers. Set aside.    2.  In a large saucepan or skillet combine sambal oelek, gingeroot, lemon  juice, soy sauce, honey, peanut butter and water. Bring to a boil, stirring  constantly, then reduce heat and add as many chicken skewers as will fit  without crowding. Simmer 10 minutes, basting. Remove from pan and transfer  to a rimmed platter. Repeat with remaining chicken skewers.    3.  Simmer sauce remaining in pan until reduced to about 170 ml Pour over  chicken. Cover and refrigerate until cold, then serve. If desired garnish  with cherries and Italian parsley.    Authors Notes:    Ive made this recipe many times and its ALWAYS a big hit.      Sambal oelek can be found in an Oriental Market. It has a lot of zip so  adjust the quantity as you like. I add a little more peanut butter than it  calls for and I dont pour all the sauce over the chicken. I put some in a  dipping bowl. Also, be sure to use the smaller skewers.    Difficulty    : easy. Precision  : measure ingredients.    Recipe By     : Susan Miano susanm@aberffraw.sw.stratus.com    Posted to MC-Recipe Digest V1 #225    Date: Thu, 26 Sep 1996 07:27:53 -0400    From: Luke Murden <lmurden@visi.net>

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Nutrition

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Serving Size: 1 Serving (627g)
Recipe Makes: 1

Calories: 620
Calories from Fat: 69 (11%)

Amt Per Serving		% DV

	Total Fat 7.7g	10 %
	Saturated Fat 1.9g	10 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 1.9g
Cholesterol 261mg		80 %
Sodium 2015.2mg		69 %
Potassium 1348.3mg		35 %
Total Carbohydrate 25.9g		8 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 25.1g
Protein 108.5g		155 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 620

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