Mix chicken mince with breadcrumbs and 1/4 knob of grated nutmeg. Add salt and pepper, roll into sausage shape and roll in flour. Brush on a small amount of olive oil into a pan and gently cook on all sides until done. Put on absorbent paper to drain. Other flavours of nutmeg could be fresh Marjoram and a fine grating of lemon rind; pistachio nuts and orange rind; shallots, chilli and shredded kaffir lime leaves. Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (603g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 609 (49%)|
|Amt Per Serving||% DV|
|Total Fat 67.7g||90 %|
|Saturated Fat 15.4g||77 %|
|Monounsaturated Fat 37.8g|
|Polyunsanturated Fat 10.4g|
|Cholesterol 430mg||132 %|
|Sodium 455.7mg||16 %|
|Potassium 2613.7mg||69 %|
|Total Carbohydrate 75.5g||22 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 75.3g|
|Protein 87.2g||125 %|
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Calories per serving: 1247
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