Put on water for linguini. Heat butter and oil in large skillet, add garlic and saute 2 minutes. Add chicken and cook, stirring constantly, until golden. Push to one side, add broccoli and red pepper. Cook 2 minutes. Season with salt and pepper, sprinkle with lemon juice and cook 2 minutes. When water comes to boil, cook linguini, then drain pasta. Add chicken and vegetable sauce to pasta and toss to coat evenly. Serve with grated parmesan cheese
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|Serving Size: 1 Serving (649g)|
|Recipe Makes: 4|
|Calories from Fat: 678 (58%)|
|Amt Per Serving||% DV|
|Total Fat 75.4g||100 %|
|Saturated Fat 19.2g||96 %|
|Monounsaturated Fat 33g|
|Polyunsanturated Fat 18.3g|
|Cholesterol 186.7mg||57 %|
|Sodium 203.4mg||7 %|
|Potassium 1525.4mg||40 %|
|Total Carbohydrate 88.8g||26 %|
|Dietary Fiber 10.5g||42 %|
|Sugars, other 78.3g|
|Protein 40.9g||58 %|
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Calories per serving: 1163
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