Serve with pasta and a salad.

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Name: Chicken Sicilian
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Italian
Ingredients: 2 each chicken breast bnls skls; 2 slices provolone cheese; 2 slices prosciutto; 2 tablespoons flour; 1 28 oz. can crushed tomatoes; 1/2 cup white wine optional; 2 teaspoons oregano; 2 teaspoons basil; 2 teaspoons rosemary; 1 teaspoon marjoram

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INGREDIENTS

2 each chicken breast bnls skls
2 slices provolone cheese
2 slices prosciutto
2 tablespoons flour
1 28 oz. can crushed tomatoes
1/2 cup white wine ; optional
2 teaspoons oregano
2 teaspoons basil
2 teaspoons rosemary
1 teaspoon marjoram

Servings

INSTRUCTIONS

With a mallet, hammer chicken into thin slices. On each peice of chicken lay a slice of prosciutto and a slice of provolone.

Now roll up tightly and secure with a toothpick, only if necessary. Roll in flour and brown slightly in a skillet with a little oil.

Place in a glass dish and cover with marinara sauce (or 1 part dry white wine to 2 parts tomato sauce if desired).

.Bake at 350 degrees for approx. 1/2 hour. Serve with pasta and remaining sauce.

NOTES

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Nutrition

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Serving Size: 1 Serving (82g)
Recipe Makes: 3 Servings

Calories: 294
Calories from Fat: 204 (69%)

Amt Per Serving		% DV

	Total Fat 22.6g	30 %
	Saturated Fat 9.8g	49 %
	Monounsaturated Fat 8.8g
	Polyunsanturated Fat 2.2g
Cholesterol 36.4mg		11 %
Sodium 419.4mg		14 %
Potassium 129.5mg		3 %
Total Carbohydrate 9.8g		3 %
	Dietary Fiber 1g	4 %
	Sugars, other 8.8g
Protein 10.4g		15 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 294

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