30 plus cloves of baked garlic gives this fall off the bone chicken dish a delicious flavor in the tomato sauce
Roasted Garlic....35 unpeeled garlic cloves placed on baking sheet. Do not crowd. Bake in 400°f until outer leaves are dry and edges start to look brown. 12 to 15 minutes...cool naturally and peel.
Heat oil in large skillet over hi heat. Season chicken with 1 tablespoon Cajun Magic. Blend flour and 2teaspoon of CM in another container and dust chicken. brown chicken in oil 3-4 minutes each side then drain on paper towel. Lv ¼ c oil and add onions. Cook on medium and add 2teaspoon CM wand bay leaves. Add green peppers and cook 2 min.
Add tomatoes, increase heat to high and cook 1 min. Stir in tomato sauce and basil and cook about 1 min. Add roasted garlic and cook about 1 min. Stir in brown sugar and cook about 3 min. Add remaining PM. Cook about a min then stir in the stock. Return chicken pieces to skillet and bring to boil. Simmer, uncovered, about 25 minutes, stirring occasionally. Add salt and cook 1 min more. Serve over rice or pasta.
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|Serving Size: 1 Serving (5302g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 890 (31%)|
|Amt Per Serving||% DV|
|Total Fat 98.9g||132 %|
|Saturated Fat 11.2g||56 %|
|Monounsaturated Fat 56.9g|
|Polyunsanturated Fat 27g|
|Cholesterol 51.8mg||16 %|
|Sodium 2496.1mg||86 %|
|Potassium 9053.1mg||238 %|
|Total Carbohydrate 472.1g||139 %|
|Dietary Fiber 84.3g||337 %|
|Sugars, other 387.8g|
|Protein 73.5g||105 %|
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Calories per serving: 2913
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