Try this Chicken Souffle recipe, or contribute your own.
Suggest a better descriptionHeat soup in a double boiler top while separating the eggs. Beat the egg yolks until thick and lemon-colored. Remove the soup pot and add egg yolks, stirring well. Add chicken. Cool slightly. Beat 5 egg whites until very stiff. Fold into egg yolk mixture. Gently turn the batter into a well-buttered souffle dish and bake at 375 degrees for 30 minutes. Recipe By : Elizabeth Powell From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (294g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 454 | ||
Calories from Fat: 390 (86%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 43.4g | 58 % | |
Saturated Fat 26g | 130 % | |
Monounsaturated Fat 12.2g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 139.4mg | 43 % | |
Sodium 112.9mg | 4 % | |
Potassium 300.9mg | 8 % | |
Total Carbohydrate 11.2g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 11g | ||
Protein 7.3g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 454
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.