Cut up whole cooked chicken into pieces.
Cut all vegetables into really small pieces.
Sauteed onion and garlic in the oil, 5-10 min, then add chicken broth and cooked chicken. Use a large pot.
Add all vegetables and spices and simmer one hour.
Add coconut mill and cook for another hour.
Serve with hot sauce if you like it spicy.
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|Serving Size: 1 Serving (881g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 170 (47%)|
|Amt Per Serving||% DV|
|Total Fat 18.9g||25 %|
|Saturated Fat 5.1g||25 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 86.2mg||27 %|
|Sodium 2616.4mg||90 %|
|Potassium 908mg||24 %|
|Total Carbohydrate 21.2g||6 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 18g|
|Protein 27.2g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 364
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