This recipe is a great twist on the traditional chicken soup. The family will love it!!

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Name: Chicken soup
Prep time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Modern
Ingredients: 600 grams chicken minced; 2 clove garlic; 1 egg; olive oil; 1 Salt; pepper; breadcrumbs; 2 liters Water; Chicken stock; 1 onion; 2 large potatoes washed; 1 medium sweet potato; 10 medium mushrooms; green zuchinni; 1 broccoli; peas; corn

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INGREDIENTS

600 grams chicken ; minced
2 clove garlic
1 egg
olive oil
1 Salt
pepper
breadcrumbs
2 liters Water
Chicken stock
1 onion
2 large potatoes ; washed
1 medium sweet potato
10 medium mushrooms
green zuchinni
1 broccoli
peas
corn

Servings

INSTRUCTIONS

1. Put minced chicken in a bowl, add tsp olive oil, egg, 1 clove garlic finely grated, 1 tbs breadcrumbs and a dash of salt and pepper.

2. Mix all together until well combined. take small amounts of mince and roll into balls roughly the size of a 20c coin.

3. Fry until golden in a shallow pan and then put aside.

4. Dice oinion, finely chop remaining garlic. Add to large pot with a tbs olive oil- dash salt and pepper. stir til caramelised.

5. Add water and chicken stock (about one cube). Bring to boil.

6. Add chopped potatoes (hint: cut into 3cm cubes) Boil for approximately 7 mins.

7. Cut mushrooms in halves, slice zuchinni with skin on, cut broccoli, add to boiling water for another 2mins.

8. Finally add peas and corn, a dash of salt and pepper to taste. Boil for an extra minute or so.

9. Dish out servings and top with a few chicken balls to each serving.

10. Voila!! Yummy chicken soup!! The family will love it!!

NOTES

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Chicken soup

600  grams chicken  minced
 2  clove garlic  
 1   egg  
   olive oil  
1  Salt 
   pepper  
   breadcrumbs  
 2  liters Water  
   Chicken stock  
1   onion  
 2  large potatoes  washed
 1  medium sweet potato  
 10  medium mushrooms  
  green zuchinni  
1   broccoli  
   peas  
   corn

1. Put minced chicken in a bowl, add tsp olive oil, egg, 1 clove garlic finely grated, 1 tbs breadcrumbs and a dash of salt and pepper.
2. Mix all together until well combined. take small amounts of mince and roll into balls roughly the size of a 20c coin.
3. Fry until golden in a shallow pan and then put aside.
4. Dice oinion, finely chop remaining garlic. Add to large pot with a tbs olive oil- dash salt and pepper. stir til caramelised. 
5. Add water and chicken stock (about one cube). Bring to boil.
6. Add chopped potatoes (hint: cut into 3cm cubes) Boil for approximately 7 mins.
7. Cut mushrooms in halves, slice zuchinni with skin on, cut broccoli, add to boiling water for another 2mins.
8. Finally add peas and corn, a dash of salt and pepper to taste. Boil for an extra minute or so.
9. Dish out servings and top with a few chicken balls to each serving.
10. Voila!! Yummy chicken soup!! The family will love it!!

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Nutrition

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Serving Size: 1 Serving (935g)
Recipe Makes: 4

Calories: 538
Calories from Fat: 217 (40%)

Amt Per Serving		% DV

	Total Fat 24.1g	32 %
	Saturated Fat 6.9g	35 %
	Monounsaturated Fat 9.8g
	Polyunsanturated Fat 5.2g
Cholesterol 159mg		49 %
Sodium 175.1mg		6 %
Potassium 1417.5mg		37 %
Total Carbohydrate 44.9g		13 %
	Dietary Fiber 6.6g	26 %
	Sugars, other 38.3g
Protein 35.7g		51 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 538

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