Marinate and grill chicken. Enjoy alone or on a sandwich

Still searching for what to cook ?

Name: Chicken Spiedies
Prep time: 30 min
Cook time: 23 h 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2-1/2 pounds Chicken Cubed; 1 cup Olive Oil; 1/2 cup White Vinegar ( I have used TJ's Balsamic); 1 T Fresh lemon juice; 1 t Salt; 21/2 cloves Garlic Minced; 1 t Dried oregano; 1-1/2 t Garlic powder; 1 Tablespoon Mint (I have used fresh); 1 Tablespoon Dried basil; 1/2 teaspoons Fresh ground black pepper; 6 wooden skewers soaked for 30 minutes

Find the most delicious recipes here

INGREDIENTS

2-1/2 pounds Chicken ; Cubed
1 cup Olive Oil
1/2 cup White Vinegar ; ( I have used TJ's Balsamic)
1 T Fresh lemon juice
1 t Salt
21/2 cloves Garlic ; Minced
1 t Dried oregano
1-1/2 t Garlic powder
1 Tablespoon Mint ; (I have used fresh)
1 Tablespoon Dried basil
1/2 teaspoons Fresh ground black pepper
6 wooden skewers ; soaked for 30 minutes

Servings

INSTRUCTIONS

In a medium bowl combine the olive oil, vinegar, lemon juice, salt, garlic, garlic salt, oregano, garlic salt, mint, basil, and black pepper, whisking together. Place the chicken in a marinating container or gallon size zip-seal bag. We really recommend a marinating dish because this will set for up to 4 days in the fridge and your entire fridge will smell like spiedies if you use plastic.

Seal the container and shake until combined. Refrigerate for at least 24 Full hours- up to 4 days, shaking the container to turn the meat every 8 hours or so.

Soak Bamboo skewers in water for 30 minutes. In the meantime, Preheat an outdoor grill on medium-high heat and lightly oil grate.

Skewer the meat with the soaked

skewers and place on grill to cook, turning every three minutes until cooked through and the internal temperature of the meat reaches 170 degrees F (75 degrees C).

Avoid overcooking the chicken or the meat will be very dry. Serve the grilled meat on thinly sliced Italian Bread or, if you prefer a "Grinder" type of sandwich, Italian Sub rolls.

Read more: GroceryBudget101.com- - Authentic Chicken Spiedies | Regional Dishes http://www.grocerybudget101.com/content.php/429-Chicken-Spiedies#ixzz2b8otM7ii

NOTES

Alert editor

Chicken Spiedies

2-1/2 pounds Chicken Cubed
1 cup Olive Oil
1/2 cup White Vinegar ( I have used TJ's Balsamic)
1 T Fresh lemon juice
1 t Salt
21/2 cloves Garlic Minced
1 t Dried oregano
1-1/2 t Garlic powder
1 Tablespoon Mint (I have used fresh)
1 Tablespoon Dried basil
1/2 teaspoons Fresh ground black pepper
6 wooden skewers soaked for 30 minutes

Seal the container and shake until combined. Refrigerate for at least 24 Full hours- up to 4 days, shaking the container to turn the meat every 8 hours or so.

Soak Bamboo skewers in water for 30 minutes. In the meantime, Preheat an outdoor grill on medium-high heat and lightly oil grate. 
 Skewer the meat with the soaked 
skewers and place on grill to cook, turning every three minutes until cooked through and the internal temperature of the meat reaches 170 degrees F (75 degrees C).

Avoid overcooking the chicken or the meat will be very dry. Serve the grilled meat on thinly sliced Italian Bread or, if you prefer a "Grinder" type of sandwich, Italian Sub rolls.

Read more: GroceryBudget101.com- - Authentic Chicken Spiedies | Regional Dishes http://www.grocerybudget101.com/content.php/429-Chicken-Spiedies#ixzz2b8otM7ii

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (236g)
Recipe Makes: 6 Servings

Calories: 335
Calories from Fat: 135 (40%)

Amt Per Serving		% DV

	Total Fat 15g	20 %
	Saturated Fat 2.8g	14 %
	Monounsaturated Fat 8.3g
	Polyunsanturated Fat 2.4g
Cholesterol 132.3mg		41 %
Sodium 149.6mg		5 %
Potassium 541.2mg		14 %
Total Carbohydrate 6.3g		2 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 4.8g
Protein 41.5g		59 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 335

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe