Try this Chicken Spinach Enchilada Casserole recipe, or contribute your own.
Suggest a better descriptionPoach the breasts for 20 minutes. Allow to cool. Remove meat from bones and cut into bite-size pieces. Set aside.
Saute onion, garlic and red bell pepper in butter till limp. Remove skillet from heat and add spinach and cover. Allow spinach to steam in skillet for 15 minutes. Add the chili, sour cream, chicken, cumin and blend well. Line a greased casserole I used a shallow corning ware white casserole 3 1/2 quart) with a tortilla, layer chicken mixture on and top with a layer of cheddar and Jack cheeses. Layer once more again and end with a layer of tortilla covered with a layer of cheeses. Bake at 350 for 30 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (2418g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 4519 | ||
Calories from Fat: 2901 (64%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 322.3g | 430 % | |
Saturated Fat 107g | 535 % | |
Monounsaturated Fat 126.9g | ||
Polyunsanturated Fat 61.6g | ||
Cholesterol 1508.3mg | 464 % | |
Sodium 1711.2mg | 59 % | |
Potassium 5286.4mg | 139 % | |
Total Carbohydrate 31.6g | 9 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 23.7g | ||
Protein 356.6g | 509 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4519
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.