Try this CHICKEN & SPINACH SALAD JARS recipe, or contribute your own.
Suggest a better descriptionMake Mustard-Thyme Vinaigrette: In small bowl, whisk together vinegar, mustard, thyme, salt and pepper. While whisking, slowly drizzle in oil until all oil is incorporated.
Divide Mustard-Thyme Vinaigrette equally among 4 pint-sized mason jars. Divide chicken over dressing. Layer remaining ingredients, ending with spinach (you may have to tightly pack spinach into jars). Top with lids and refrigerate up to 4 days. To serve, pour onto plate or bowl, stir and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (147g) | ||
Recipe Makes: 5 Servings | ||
|
||
Calories: 215 | ||
Calories from Fat: 88 (41%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.8g | 13 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 151.7mg | 5 % | |
Potassium 404.7mg | 11 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 0.5g | ||
Protein 29g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.