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Name: Chicken Stew
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 10
Cuisine: American
Ingredients: 1 ts Paprika; 3 c potatoes Cubed; 1 c Carrots; 1/2 ts Thyme; 1/4 c Cold water; 1 cn Tomato paste; 2 lb Chicken meat cut into cubes; 1 c Onions chopped; 1/2 ts Sage; 3 tb Cornstarch; 1 c Celery; 2 14 1/2-oz cn chicken broth

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INGREDIENTS

1 ts Paprika
3 c potatoes ; Cubed
1 c Carrots
1/2 ts Thyme
1/4 c Cold water
1 cn Tomato paste
2 lb Chicken meat ; cut into cubes
1 c Onions ; chopped
1/2 ts Sage
3 tb Cornstarch
1 c Celery
2 14 1/2-oz cn chicken broth

Servings

INSTRUCTIONS

In crockpot, combine first 11 ingredients. Cover and cook on high for 4 hours. Mix water and cornstarch until smooth, stir into stew. Cook covered another 30 minutes or until vegetables are tender. Posted to MM-Recipes Digest V3 #338 From: l.and-e.smith@juno.com (Lois Smith) Date: Tue, 10 Dec 1996 14:10:12 PST

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Nutrition

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Serving Size: 1 Serving (208g)
Recipe Makes: 10

Calories: 113
Calories from Fat: 15 (13%)

Amt Per Serving		% DV

	Total Fat 1.6g	2 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.5g
	Polyunsanturated Fat 0.4g
Cholesterol 31.4mg		10 %
Sodium 179.4mg		6 %
Potassium 450.1mg		12 %
Total Carbohydrate 12.6g		4 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 10.2g
Protein 11.7g		17 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 113

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