This is recipe is for marinating 1kg of chicken. This will make 10 sticks. Multiply the ingredients x 1 for every additional 1kg.

Each stick to be

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Name: Chicken Sticks (1KG)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: not set
Ingredients: 1 KG Chicken Thigh Fillet Diced for skewering.; 2 TBSP Stick It Seasoning Heaped table spoon; 15 ml Olive oil; 25 grams Meat seasoning

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INGREDIENTS

1 KG Chicken Thigh Fillet ; Diced for skewering.
2 TBSP Stick It Seasoning ; Heaped table spoon
15 ml Olive oil
25 grams Meat seasoning

INSTRUCTIONS

1. Place already cut chicken into a large mixing bowl.

2. In seperate bowl, measure the oil and meat seasoning based on how many KG of chicken you are marinating. The above measurements are for 1KG of mix.

3. Combine seasoning and oil to make a paste.

4. Mix paste into the chicken and make sure all pieces are evenly coated.

5. Skewer the chicken on 14cm paddle sticks. Each stick should weigh 100g.

Notes: sticks to be consistent and presentable. No more than 1.5cm thick. Needs to cook evenly. 4 min each side.

NOTES

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Nutrition

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Serving Size: 1 Serving (100g)
Recipe Makes: 10 Servings

Calories: 3
Calories from Fat: 3 (100%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0mg		0 %
Potassium 0mg		0 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3

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