Try this Chicken Stir-Fry Whip-Up recipe, or contribute your own.
Suggest a better descriptionCook chicken in Miracle Whip in large skillet on medium-high heat for 3 minutes. Add vegetables. Stir in soy sauce and garlic powder. Continue cooking 5 minutes or until the chicken is cooked through. Serve over rice, if desired.
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Serving Size: 1 Serving (160g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 286 | ||
Calories from Fat: 164 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.3g | 24 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 94.2mg | 29 % | |
Sodium 570.7mg | 20 % | |
Potassium 288.5mg | 8 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 4.1g | ||
Protein 24.5g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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