Yeast free version of a stir fry
Heat oil in a pan, add onion, ginger and garlic. Cook for 2 minutes.
Add spring onions, brocolli, capsicum and snow peas. Cook for one minute.
Add sauce and cumin, add chicken and cook until chicken is cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (519g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 33 (9%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 136.9mg||42 %|
|Sodium 259.4mg||9 %|
|Potassium 1141.3mg||30 %|
|Total Carbohydrate 22.4g||7 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 17.9g|
|Protein 58.8g||84 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 359
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