combine and cook on low for 8-10 hours. cool to room temp the put into fridge. skim fat and store.
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|Serving Size: 1 Serving (330g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 86.5mg||3 %|
|Potassium 655.1mg||17 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 24.4g|
|Protein 3.9g||6 %|
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Calories per serving: 134
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